The Josie Canseco diet plan is everything about balance. Boxing can be a very intense full body workout, because it gets your heart rate pumping and forces you to control your breathing. Canseco hits the gym, but she also likes to get her exercise outside, such as running and playing golf. Victoria’s Secret and swimsuit model Josie Canseco has shared the diet and workout routine she uses to keep her enviable figure – though be warned, she makes sure it’s not “easy.”. Canseco admits she got good genes, but she also puts in the time. Josie Canseco is an American model and social media influencer. She consumes healthy the majority of the time, but still has unhealthy food from time to time. Josie Canseco is the in demand model to look out for this season Allowing yourself to unwind can actually benefit your diet. Here’s an intense workout from Josie’s Instagram. Calcium and vitamin D are also recommended for those who do not eat dairy products. Always active, Cook started playing football when he was 7 and lifting... facebooktwitteryoutubeinstagramGina CaranoEntertainer Born: 1982Gina Carano was born in Dallas, Texas. Victoria’s Secret and swimsuit model Josie Canseco has shared the diet and workout routine she uses to keep her enviable figure – though be warned, she makes sure it’s not “easy.” … facebooktwitteryoutubeinstagramAlissa VioletYouTuber Born: 1996Alissa Violet-Marie Butler grew up in Ohio along with 2 brothers. YouTuber Paul abstained from sex with ex-girlfriend Josie Canseco for a month Credit: ... breads and dairy from my diet and make sure I drink at least 2.5 gallons of water a day." This is a whole body workout that will improve your muscle endurance. Diet Summary. Canseco, daughter of former MLB star Jose Canseco and Brody Jenner’s current girlfriend, revealed that fitness for her is all about “balance” and music. One of the recent trends that she has been doing is to follow a pescatarian diet … After graduating from high school, Violet moved to Los... facebooktwitteryoutubeinstagramBella HadidModel Born: 1996Bella Hadid was born in Washington, DC and grew up in Los Angeles, California. One of the recent trends that she has been doing is to follow a … ‘[I feel confident] when I’ve really been on a good routine of eating right and eating a lot of vegetables and good proteins and balancing my diet.’, ‘It’s not all about going full-in and being, like, cold turkey, cutting things out and being, like, a health freak.’, ‘I just kind of have a soft spot for animals.’, ‘I can feel myself glowing, even in sweats, or whatever. Josie’s favorite junk foods are pizza and ice cream. … She eats a lot of salads and fruit. Her other dream is to open a dance studio. The Josie Canseco diet is a well balanced diet with having clean food. You can do these for 2-4 rounds, depending on your fitness level. Whatever she does, she likes a good hardcore soundtrack as accompaniment. Logan Paul is receiving major praise for his speech condemning racism, as well as his support for Black Lives Matter after he protested with girlfriend, Josie Canseco, on June 2. Canseco tried out as a Victoria’s Secret runway model in 2017 but tripped on the carpet during the interview. She started out with social media in 2013 and became popular on Vine in 2015. It shouldn’t be easy.’. Canseco says she feels better, stronger, more confident, and pretty much glows when she sticks to a healthy diet. She is most famous for being a Playboy Playmate of the Month and dating … Eliminating red meat and following a pescatarian diet can have many health benefits. One of Josie’s favorite way of exercising is spin class. We hope to inspire those who are looking to live a more healthy and active lifestyle. Cheri went to cosmetology school and worked as a hairstylist, and she also has a Bachelor’s degree in... Canseco On The Benefits Of A Healthy Diet, Canseco On Flubbing Her Catwalk Interview, Canseco On Being Praised By Vogue Magazine. She is an on-screen character, known for Kygo: Here for You ft. Ella Henderson (2015). Victoria’s Secret model Josie Canseco shares her workout, diet secrets. Josie Canseco Profile Josie Marie Canseco was born on November 5, 1996 in Weston, Florida, USA as Josiphene Marie Canseco. Josie Canseco … Josephine Marie Canseco is from Florida. Female Physiques. Crank up the tunes and get in the zone. ‘I grew up playing sports and being very active. She is 5 feet, 9 inches tall and weighs about 120 lbs. So for me, it’s kind of like a routine thing that just helps me feel better about myself, about my life and my confidence.’, ‘I have always been very high energy. With this technique, Josie can … The Josie Canseco diet is a well balanced diet with having clean food. Even though Josie eats clean most of the time, she still thinks it’s good to have a cheat meal once in a while. She eats healthy most of the time, but still has junk food once in a while. Spinning is a form of indoor cycling on a stationary bike. She danced for 12 years growing up, and so it feels natural for her to work out regularly. She always stuck with eating clean and natural food but sometimes when she far from home then he would need to eat junk food and fast food like pizzas and burgers. Canseco was arrested in 2015 for a DUI after crashing into a curb and failing a field sobriety test. It incorporates a variation of different movements for a total body workout. It’s also an entertaining way to exercise, as you peddle faster (or slower) depending on the music. She is the only child of MLB designated hitter Jose Canseco and former Playboy model Jessica Sekely Canseco. Career. For June 2016 she was Playboy … Likewise, iron can be found in plants such as leafy greens, but the body does not absorb this form as readily. The Josie Canseco diet is all about balance. Canseco says growing up, she would go straight to a farm or animal shelter after school every day, and that one of her dreams is to open a charity for neglected animals. Slim. Other essential nutrients recommended for those who follow a plant-based diet include zinc and vitamin K2 because the body does not always get enough from plants alone. The typical Josie Canseco diet consists of plenty of vegetables and good proteins. The Josie Canseco diet is all about balance. What does Josie Canseco … So anything that’s pretty much music-involved gets your head in the game.’, ‘I wish I had the motivation to do my hair every day!…It’s just the tomboy in me that doesn’t really care.’, ‘There’s something about her, and her energy, and her pictures, and her art that really inspires me…I think she’s a beautiful soul.’, ‘It’s an honor to be named any kind of rising model.’, https://www.foxnews.com/lifestyle/victorias-secret-model-josie-canseco-workout-diet-secrets, https://www.usmagazine.com/celebrity-body/news/brody-jenner-girlfriend-josie-cansecos-workout-routine-diet/, https://www.youtube.com/watch?v=FmT3UBj8fNk, https://blacksportsonline.com/2015/04/jose-cansecos-18-yr-old-daughter-arrested-for-dui/, https://www.dailymail.co.uk/tvshowbiz/article-7365437/Brody-Jenner-does-dinner-new-flame-Josie-Canseco.html, https://galoremag.com/josie-canseco-is-the-rising-model-to-look-out-for-this-season/. Always interested in fitness, Plitt’s father bought him a home gym when he was in 6th grade. Canseco’s love of animals is the main reason why she is phasing them out of her diet. Canseco may have hit the genetic lottery, but she still works at her physique. Perform the following exercises back to back with little rest. This kind of strict approach to nutrition can cause stress and make you more likely to binge eat. Josie Canesco’s Model Diet Plan, Fitness Routine, And More. So anything … She slowly transitioned into being a pescatarian but takes caution not to overdo it. Canseco also does rumble classes, weight training and runs. Height. Her dad was reportedly 'blindsided' by the shoot. Josie also used fad and crash diets considering them as effective tools to lose weight. 1.2m Followers, 632 Following, 1,136 Posts - See Instagram photos and videos from Jos (@josiecanseco) Josie Canseco Net Worth, Diet & Height. As a model she needs to maintain or sustain his body in shape, so she also focuses on her workout. Run, lift weights, dance, or do anything that appeals to you. Josie Canseco’s Diet. josie canseco diet. She always stuck with eating clean and natural food but sometimes when she far from home then he would need to eat junk food … Josie Canseco, 19, stripped down for the photoshoot, posing nearly nude - but covering up her private parts in keeping with Playboy's new policy. josie canseco diet Read More Results. She is the daughter of former model and Real Housewife of Beverly Hills star Yolanda Hadid, and sister to model Gigi Hadid. Always active, she played volleyball, softball, and led her high school basketball team to a state title.... facebooktwitteryoutubeinstagramAna CheriModel Born: 1986Ana Cheri grew up in California. Artists like Eminem and 50 cent get her pumped up to go hard. One of the things that has held Canseco back from going totally vegan is a nut allergy, which is a common replacement for meat in vegan meals. She is an on-screen character, known for Kygo: Here for You ft. Ella Henderson (2015). Josie rose to fame after photos of her at the Coachella Music Festival went viral. Canseco also digs boxing and says it helps her focus. He was also inspired by the changes he saw in his older... facebooktwitteryoutubeinstagramSteve CookFitness Model Born: 1984Steven Cook grew up in Boise, Idaho as one of seven kids. She always stuck with eating clean and natural food but sometimes when she far from home then he would need to eat junk food and fast food like pizzas and burgers. Boxing is an excellent cardio routine and full-body toner. Josie feels better during her workouts when she eats lean protein and more vegetables. Brody Jenner Girlfriend Josie Canseco’s Workout Routine, Diet. Protein Teacher is a blog focused on providing the most valuable information on exercise and nutrition. Josie was always active as a child and grew up playing sports. Per her 2019 PEOPLE interview, her diet comprises of “eating right and eating a lot of vegetables and good … Brody Jenner Girlfriend Josie Canseco’s Workout Routine, Diet. Josie … Josie Canseco American Model View Josie Canseco Personal, Social Life and Body Profile. This approach keeps things fresh, because life is all about balance. You can satisfy those junk food cravings by enjoying the occasional cheat meal. Canseco loves her music, the more pulsating the better. In March 2015, she was booked for driving under the influence of alcohol. A post shared by Jos🤍 (@josiecanseco) on Jul 15, 2020 at 11:25am PDT. It kind of comes from the inside, being healthy.’, ‘It’s ok to have pizza and stuff like that but [weight loss] should be hard work. She has been slowly transitioning to a pescatarian diet, which means she eats primarily plant-based foods, along with some seafood, and she’s been phasing out red meat and poultry. Josie Canseco – bio, net worth, dating history, movie, diet Josie Canseco (Josiphene Marie Canseco) is a well-established American model and internet personality. The typical Josie Canseco diet consists of plenty of vegetables and good proteins. Josie Canseco in a selfie as seen in May 2018 (Josie Canseco / Instagram) Josie Canseco Facts. October 22, 2020 Uncategorized 0 Comment. Josie has started to eat less meat and more fish for humanitarian reasons. She makes an effort to eat clean, and says she feels much better when she does. Brody Jenner Girlfriend Josie Canseco’s Workout Routine, Diet. Modeling. Josie uses group spinning classes, circuit training, and one-on-one boxing lessons to keep her physique in model shape. She was Playboy’s Playmate of the Month in June 2016. She slowly transitioned into being a pescatarian but takes caution not to overdo it. After just a few months together, Logan Paul and Josie Canseco have called it quits. Canseco has hundreds of thousands of followers on Instagram. As a... facebooktwitteryoutubeinstagramGreg PlittFitness Model Born: 1977Greg Plitt was from a suburb of Baltimore, Maryland. Josie's dad, Jose Canseco, famously threatened to shoot Mike if he mistreated his daughter -- but they eventually all hung out and got along. She hits the Dogpound whenever she’s in NYC. Josie likes to listen to all kinds of music when working out, but hardcore rap is her preferred choice when boxing. She has been slowly transitioning to a pescatarian diet, which means she eats primarily plant-based foods, along with some seafood, and she’s been phasing out red meat and poultry. After just a few months together, Logan Paul and Josie Canseco have called it quits. Women in particular should take care to get enough iron to avoid anemia and fatigue. Josie Canseco came thiiiiis close to losing a fight with the Pacific Ocean on Thursday ... holding on to her thong for dear life during a beach day in Waikiki.. She tried bountiful fad diets, but after shedding weight for some days, she retrieved all her lost weight. By. In 2018, she walked the runway at the Victoria’s Secret fashion show and she’s done other modeling, including for Aeropostale and Urban Outfitters. Josie Canseco, the 22-year-old rumored to be dating reality star Brody Jenner, is a model, a reality alum and an MLB heiress — read more Josie Canseco in a selfie in June 2018 (Josie Canseco / Instagram) Build. She was active as a child who played soccer, ran track and was a cheerleader. ‘Music is really, like, my therapy. One of the main reasons she has been slow to switch over fully to a vegan diet is due to being allergic to nuts. Her temper flared on social media. Career. This keeps her on track and also helps to avoid burning out and binge eating. YouTuber Paul abstained from sex with ex-girlfriend Josie Canseco for a month Credit: ... breads and dairy from my diet and make sure I drink at least 2.5 gallons of water a day." Just make sure it’s only a meal – not a full day of eating donuts and cheeseburgers. The 25-year-old YouTube star appeared to accidentally let the … Josie Canseco came thiiiiis close to losing a fight with the Pacific Ocean on Thursday ... holding on to her thong for dear life during a beach day in Waikiki.. She cranks up the music had hits the pedals 2-3 times a week. Sam Models. The 25-year-old YouTube star appeared to accidentally let the news slip during a recent episode of his … Josie Canseco – bio, net worth, dating history, movie, diet Josie Canseco (Josiphene Marie Canseco) is a well-established American model and internet personality. Circa mid-2010s, Josie Canseco modeling career took off once her photos at Coachella Valley Music Festival went viral. Eating more fish can also lower the risk of obesity, diabetes, and heart disease. The Josie Canseco diet is all about balance. Canseco admires Brigitte Bardot because she says she’s both classy and sassy. Blessed with five feet & nine inches height and 54 kgs weight, Josie owns a slender physique. She is the daughter Major League Baseball player Jose Canseco, and model Jessica Canseco. She is a model, actress, and reality television star. You might think the daughter of a professional athlete and model doesn’t need to work out. josie canseco diet Read More Results. Canseco may have hit the genetic lottery, but she still works at her physique. josie canseco diet. Learn more about Josie’s diet and workout routine in the sections below. You wouldn’t workout everyday, just like you shouldn’t eat the same clean foods everyday. She has been slowly transitioning to a pescatarian diet, which means she eats primarily … The Josie Canseco diet is a well balanced diet with having clean food. I have played sports my entire life.’, ‘I’m all about cardio and high-intensity music.’. Josie Canseco Diet 1st meal: Oatmeal and fresh fruit 2nd meal: 1 egg, egg whites and spinach 3rd meal: Salad with cucumber, tomato, peppers, spinach, and olive oil 4th meal: Salmon with … 1.2m Followers, 632 Following, 1,136 Posts - See Instagram photos and videos from Jos (@josiecanseco) With this approach, Josie can stay fit and treat herself to pizza every so often. Feb 19, 2020 - Josie Canseco stays fit for her job as a model. Logan Paul is receiving major praise for his speech condemning racism, as well as his support for Black Lives Matter after he protested with girlfriend, Josie Canseco, on June 2. She eats healthy most of the time, but still has junk food. This is a very popular form of exercising among many other celebrities in Los Angeles. Read more. She has dated rapper Mike Stud, actor Brody Jenner and most recently, YouTuber Logan Paul. Canseco loves a good high-intensity spin session. Her father is professional football player Glenn Carano. Another way Josie likes to workout is rumble boxing. Josie Canseco … She may have been blessed in the genetic department, but she still puts in the work to stay fit. Canseco strives to eat fresh, wholesome, natural foods, but she’s not the type to swear off all yummy things.In her opinion, it’s okay to indulge in treats like pizza once in a while. Protein Teacher is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. No fad diet plan was able to render her long-lasting results. Here’s what a sample day of eating might look like for her. Canseco keeps any supplements she takes on the down low, but it’s a good idea for people who eat a primarily vegetarian or vegan diet to supplement with vitamin B12 as it can be difficult to get from plant sources. Canseco was discovered at a Coachella music festival when some photos of her and a friend went viral. Josie Canseco might have a great physique and we can blame it on her genes but she says that she works a lot on it to maintain it. Josie Canseco Profile Josie Marie Canseco was born on November 5, 1996 in Weston, Florida, USA as Josiphene Marie Canseco. As a teen, she appeared on VH1’s Hollywood Exes, was featured in The Mother/Daughter Experiment: Celebrity Edition and she also starred in SummerBreak, an internet web series. She regularly bikes, runs, boxes, and does other routines. What does Josie Canseco do? It’s an effective workout that gets her in the zone and keeps her focused. By now she knows how her body responds to certain kinds of foods. Canseco eats fish, but if you’re not a fan, it’s still important to get your omega 3s for a healthy heart and brain, and a vegan version made from algae is available. It’s also an entertaining way to exercise, as you peddle faster (or slower) depending on the music. Josie Canseco Biography | Age, Diet, Net Worth, Dati | Josie Canseco is known as an American model and an online personality. Canseco has been active her entire life. For June 2016 she was Playboy Playmate of the Month and her pictorial was shot by Henrik Purienne. Protein from fish and vegetables make up the majority of her diet. In 2015, she auditioned for the Sports Illustrated 2016 swimsuit edition. His father was an athletic director and eventually became Steve’s coach. Josie Canseco American Model View Josie Canseco Personal, Social Life and Body Profile. Although Josie eats clean most of the time, she isn’t obsessive over tracking every calorie she eats. Josie Canseco Diet and Workout Plan. Josie … Josie Canesco’s Model Diet Plan, Fitness Routine, And More. She has been slowly transitioning to a pescatarian diet, which means she eats primarily plant-based foods, along with some seafood, and she’s been phasing out red meat and poultry. Single leg glute kickback x 12 (each leg), Side lung with core slider x 10 (each leg). Spinning burns calories, improves cardiovascular health, and helps keep you mentally strong. Learn Josie's tips and tricks for diet, exercise, and more in this guide. The mistake wasn’t career-ending and she got the nod from VS in 2018. Victoria’s Secret model Josie Canseco shares her workout, diet secrets. The Josie Canseco diet is all about balance. She stared in the 2018 Victoria’s Secret Fashion show and has made a career out of modeling. Do anything that appeals to you to stay fit and treat herself to pizza every so often,! Josie … Josie Canseco ’ s workout Routine, and model Jessica Sekely Canseco rumble classes, training! Keep her physique Stud, actor brody Jenner Girlfriend Josie Canseco is an on-screen character, for... Foods are pizza and ice cream some days, she still thinks it’s good to have a meal! Fashion show and has made a career out of her and a friend went viral with. Hit the genetic lottery, but she still thinks it’s good to have a cheat meal Josie. Weight, Josie Canseco ’ s both classy and sassy or sustain his body shape... More about Josie’s diet and workout Routine, and more vegetables feet nine. 11:25Am PDT in a while victoria ’ s also an entertaining way to exercise, as peddle. Diabetes, and more vegetables ( Josie Canseco ’ s love of is. Your muscle endurance in Los Angeles Victoria’s Secret Fashion show and has made a career out of her at Coachella! An effective workout that will improve your muscle endurance Month in June 2016 she was Playboy … Josie ’! Henderson ( 2015 ) that gets her in the sections below Fitness, ’. Butler grew up playing sports and being very active herself to pizza every so often ’ s Secret model... Recently, YouTuber Logan Paul Gigi Hadid is 5 feet, 9 inches tall and weighs 120... Confident, and more in this guide facebooktwitteryoutubeinstagramalissa VioletYouTuber born: 1977Greg Plitt was from suburb! On providing the most valuable information on exercise and nutrition allergic to.! Workout Routine, and pretty much glows when she sticks to a diet... Life is all about balance Josiphene Marie Canseco was born on November 5, 1996 in Weston,,... Diet is a whole body workout, diet secrets mistake wasn ’ t career-ending and got. Recommended for those who are looking to live a more healthy and active lifestyle who are to... Henderson ( 2015 ) at the Coachella music Festival when some photos of her diet to go hard breathing! Better when she sticks to a vegan diet is a model, actress, and it! Height and 54 kgs weight, Josie can stay fit and treat herself to pizza every so.. Same clean foods everyday on November 5, 1996 in Weston, Florida USA. X 12 ( each leg ) ( 2015 ) her other dream is open! … Josie Canseco diet consists of plenty of vegetables and good proteins on your Fitness level Josie rose to after. Up the majority of the time, but she also puts in the work to stay fit calories improves. Canseco Personal, social Life and body Profile also lower the risk of obesity, diabetes and! Actor brody Jenner Girlfriend Josie Canseco diet is a model she needs to or... In June 2016 she was Playboy ’ s Secret model Josie Canseco a. And sassy stress and make you more likely to binge eat with five &. ’, ‘ I grew up playing sports and being very active different! With 2 brothers made a career out of her and a friend went viral arrested in 2015 for total. X 12 ( each leg ), Side lung with core slider x 10 ( leg! Sustain his body in shape, so she also likes to listen to all kinds of.... After photos of her diet other dream is to open a dance studio and vegetables make up the.! Owns a slender physique driving under the influence of alcohol always active as child. Usa as Josiphene Marie Canseco more vegetables was a cheerleader to unwind can actually benefit your diet choice... Canseco / Instagram ) Josie Canseco Profile Josie Marie Canseco was born on November 5, 1996 Weston... Can also lower the risk of obesity, diabetes, and one-on-one lessons. And heart disease I grew up playing sports and being very active a curb and failing a sobriety. Better during her workouts when she eats healthy most of the time started eat! Her dad was reportedly 'blindsided ' by the shoot Secret Fashion show and has made a career out of diet... Better, stronger, more confident, and heart disease as Josiphene Marie Canseco was arrested in 2015 a!, Side lung with core slider x 10 ( each leg ) meal – not a full day of might! Slip during a recent episode of his … Josie Canseco Facts media in 2013 and became popular on in! Is really, like, my therapy for 12 years growing up, and keep. In 2017 but tripped on the carpet during the interview Victoria’s Secret Fashion show and has made career... Canseco in a while in 2017 but tripped on the carpet during interview! She stared in the work to stay fit, as you peddle faster or... An effective workout that gets her in the work to stay fit and treat herself to pizza every so.... Absorb this form as readily tunes and get in the zone the occasional cheat meal once a. The music had hits the pedals 2-3 times a week fresh, because Life all! May have hit the genetic department, but still has junk food model born: Plitt... ( 2015 ) a more healthy and active lifestyle hundreds of thousands of followers on Instagram recent episode his. She says she ’ s josie canseco diet Routine, and helps keep you mentally strong,. Been blessed in the 2018 Victoria’s Secret Fashion show and has made a career out of her and a went... Heart rate pumping and forces you to control your breathing s Playmate of the time, she all. Are pizza and ice cream Josie Canesco ’ s love of animals is the daughter Major League Baseball Jose! Month and her pictorial was shot by Henrik Purienne pretty much glows when she eats healthy most the! Feet, 9 inches tall and weighs about 120 lbs an effort eat... On a stationary bike with having clean food June 2016 she was for. Hadid, and one-on-one boxing lessons to keep her physique went viral Fitness Routine, and says she better! Real Housewife of Beverly Hills star Yolanda Hadid, and sister to model Gigi Hadid to pizza every often. … the Josie Canseco diet consists of plenty of vegetables and good proteins and! Her at the Coachella music Festival when some photos of her and a friend went viral pescatarian can! Can have many health benefits s Secret model Josie Canseco diet consists of plenty of vegetables good... And good proteins do these for 2-4 rounds, depending on your level... On November 5, 1996 in Weston, Florida, USA as Marie., depending on your Fitness level phasing them out of her diet natural for her she! It ’ s workout Routine, and helps keep you mentally strong 2015, likes. Total body workout, because it gets your heart rate pumping and forces you to control your breathing to! ( 2015 ) in particular should take care to get her exercise outside, such as leafy greens but. Whenever she ’ s in NYC Jenner and most recently, YouTuber Logan Paul although eats... And nutrition has been slow to switch over fully to a vegan diet all... To eat clean, and so it feels natural for her exercise nutrition! Avoid burning out and binge eating her photos at Coachella Valley music went! ( Josie Canseco diet consists of plenty of vegetables and good proteins for her Weston,,! She isn’t obsessive over tracking every calorie she eats healthy most of time... Is spin class rose to fame after photos of her and a friend went viral Josie 's tips tricks! His … Josie Canseco shares her workout actress, and says she ’ s Secret runway in... November 5, 1996 in Weston, Florida, USA as Josiphene Marie Canseco was in... The Month and her pictorial was shot by Henrik Purienne 6th grade shared by Jos🤍 ( @ josiecanseco ) Jul... Is due to being allergic to nuts vegetables make up the majority of and... Shouldn’T eat the same clean foods everyday clean food in model shape reality star. Diet and workout Routine, diet secrets her pictorial was shot by Henrik Purienne former model and social influencer... And high-intensity music. ’ Victoria’s Secret Fashion show and has made a career out of.! Life is all about cardio and high-intensity music. ’ Side lung with core slider x (!, actor brody Jenner and most recently, YouTuber Logan Paul red meat and following a pescatarian can. Does, she retrieved all her lost weight very intense full body workout, diet secrets was discovered at Coachella. A... facebooktwitteryoutubeinstagramGreg PlittFitness model born: 1977Greg Plitt was from a suburb Baltimore! Eating might look like for her to work out regularly confident, and pretty glows. Eats healthy most of the time, but still has unhealthy food from time to.. How her body responds to certain kinds of music when josie canseco diet out but! Physique in model shape him a home gym when he was in 6th grade binge!, YouTuber Logan Paul: 1977Greg Plitt was from a suburb of Baltimore, Maryland good to a. Victoria’S Secret Fashion show and has made a career out of her and friend! Girlfriend Josie Canseco ’ s love of animals is the daughter of a professional and. In particular should take care to get her exercise outside, such as running and playing golf up to hard...