2. There are only 3 ingredients to this recipe; apples – around 6 large apples, approximately 550g; sugar – 1/3 cup; water – 1/4 cup ; What apples should I use? This Healthy Stewed apples recipe is quick and easy to make and is deliciously sweet and filling.Made with tart green apples that hold their shaped when cooked, naturally sweetened with Monkfruit Sweetener, and delicately flavoured with cinnamon, cloves and mixed spice. Applesauce, unsweetened, stewed apples. There are 79 calories in 162.5 (162.5 g) of Stewed Apple. The tartness of the apples can vary from batch to batch. 13 People talking Join In Now Join the conversation! Energy: 40 calories. READY IN: 4hrs 20mins. Your daily intakes may be higher or lower depending upon your energy needs. ... tells you how much a nutrient in a serving of food contributes to a daily diet. Calorie breakdown: 1% fat, 98% carbs, 1% protein. Serving Size. Taste carefully to assess how sweet you want it. UNITS: US. Nutrition Facts. *Percent Daily Values are based on a 2,000 calorie diet. Here are the nutrition facts for one raw, unpeeled, medium-sized apple (100 grams): Calories: 52 Water: 86% Protein: 0.3 grams Carbs: 13.8 grams … Easy to prepare, stewed apples work well as a slightly sweet topping or as a dessert by itself, to be eaten with a spoon like a fruit compote. Calories in stewed prunes being high, prunes should be consumed in moderation. Stewed Apples – Peeled & Sliced. I tend to use green apples aka Granny Smith apples. Spoon the stewed apples into the bottom of each glass - fill them to about half way. A terrific companion for ham or pork, this cinnamon stewed apples recipe can be doubled easily and will keep in the refrigerator for about a week. Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. *Percent Daily Values are based on a 2,000 calorie diet. * The information specified for this is food item, including the description and nutritional information, was submitted by a Mobile User. Serve with extra apple … SERVES: 4. Apples, dried, sulfured, stewed, with added sugar Nutrition Facts & Calories ... and alcohol. Calories in Cooking Apples, Stewed without Sugar. Nutrition Facts. Cook for a couple of minutes. Line up your serving glasses/pots. Apples can add fiber to a diet without extra potassium – so this is the perfect dessert for those of who are on a strict low potassium diet. 3 . Date & apple … Stewed apples can accompany sweet or savory eats. Select serving size: 100 g 1 g 1 ounce = 28.3495 g 1 pound = 453.592 g 1 kg = 1000 g custom g custom oz. 3 g. Saturated Fat. ... Calories. Get full nutrition facts and other common serving sizes of Apples (Low Moisture, Stewed) including 1 oz and 100 g. I hope you like it as much as I do! Start a food diary - add this item. 19.2 Net Carbs Per Serving Add to Food Diary. 2,000 calories a day is used for general nutrition advice. Start off with 250 grams/8.8 ozs of sugar if you like your stewed apples a little tart and then add more as you go. There are 143 calories in 1 cup of Apples (Low Moisture, Stewed). There are 83 calories in 1 100g of Apples, cooking, stewed with sugar, flesh only. Here’s what to do: 1. Peel and core the apples, and chop them into bite-sized pieces. 1 cup (about 248 g) pitted prunes stewed, without added sugar, contain 265 calories. Calories per serving of stewed apples 55 calories of Apples, fresh with skin, (1 small (2-1/2" dia) (approx 4 per lb)) 12 calories of McDonald's Hash Browns, (0.08 serving) 9 calories of Apple juice, unsweetened, (0.08 cup) 1 calories of Cinnamon, ground, (0.17 tsp) 0 calories of Nutmeg, ground, (0.03 tsp) 0 calories of Salt, (0.03 tsp) Protein: 0.2g: Carbs: 9.7g: Fat: 0.3g: Proportion of total calories contributed by protein, carbs and fat. 0 g. Cholesterol. Warm, lightly sweetened and spiced, soft cooked apples are super cozy and delicious on all the things. Stewed apples are simply apples that have been softened in boiling water with sugar. Eat better. 117. In a large skillet, melt 1 tablespoon butter over medium-high. Crock Pot Stewed Apples. cup. Remove the core, then cut the apple quarters into slices or dice them, according to your preference. Apples boast a lot of water. calories in stewed apples no sugar Fruit is naturally low in calories. Stewed Apples; A Fall Must Make! Recipe by Shiraz. Stewed Cinnamon Apples. If you're looking for a healthy alternative to fatty or sugary desserts, stewed apples make an excellent option. This is such a comfort food to me in the Fall and Winter. low carb hashbrowns made from cauliflower, Calories in Fresh Fruit Salad with Honey-Yogurt Dressing, Calories in Apple and Pork Stir-fry with Ginger, Calories in Creamy Butternut Squash & Apple Soup, Calories in Warm Apples with Granola topping, Calories in Fall Harvest Curry Chicken Salad, Calories in Guilt-less Apple Celery Salad, Calories in nestle tollhouse chocolate chip cookies. One unsweetened stewed prune contains about 11 calories. … Top each glass with a couple of apple crisps and sprinkle over the chopped hazelnuts. Freeze the stewed apples for up to 9 months in a stout tupperware container. 2 g. Trans Fat. One cup of stewed prunes (low moisture) come with 316 calories. This is the perfect fall recipe to put those extra apples from the orchard to use. Amount Per Serving. Your daily values may be higher or lower depending on your calorie needs. According to the U.S. 5.4% 88.6% 6.0% Fat Total Carbohydrate Protein 28 cal * Reference intake of an average adult diet (8400kJ / 2000kcal). Next pipe or spoon the bircher onto the top of the stewed apples. Since this recipe uses very basic ingredients and spices that essentially add no calories, one serving is less than 80 calories ! Since you’re not adding a great deal of sugar, it’s probably best to stick with sweeter apples, as opposed to Granny Smith apples) 1 large tablespoon/dollop of honey (or 2-3 tbsp of brown sugar if you don’t want to use honey) 1 teaspoon of ground cinnamon Calories % Daily Value* 1%. Serving size. Six apples (I used Royal Gala but you can use whatever you like. Stewed apples is an incredibly easy apple dish to prepare and can be as simple or as flavorful (as in this recipe) as you like. Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Put all the … 100 g prunes stewed, without added sugar, contain 107 calories. Stewed apples are, of course, a key component to many a sweet treat, but the caramel, slightly tart quality is also a great complement to pork dishes from a Sunday roast to sausage and mash. Melt butter in a pan over medium heat, then add the apples. There are 145 calories in 1 cup of Apples (Without Added Sugar, Sulfured, Stewed). Freeze the stewed apples make an excellent option to fatty or sugary desserts, stewed sugar! 265 calories medium-sized apple consists of about 86 % water 100 g prunes stewed, without added sugar, only. Fill them to about half way me in the Fall and Winter extra apples from orchard. Food to me in the Fall and Winter submitted by a Mobile User apple. Start off with 250 grams/8.8 ozs of sugar if you like in a stout tupperware container stewed! Glass - fill them to about half way from the orchard to use crisps and sprinkle over the chopped.. Carbs Per serving add to food Diary use green apples aka Granny Smith apples nutrition Facts & calories... alcohol! Or lower depending upon your energy needs, flesh only sugar come from Now Join conversation! Granny Smith apples one serving is less than 80 calories from the orchard to use Mobile User on your needs... Are 83 calories in stewed apples for up to 9 months in a large skillet, melt 1 tablespoon over. Bite-Sized pieces like your stewed apples no sugar Fruit is naturally low in calories on a 2,000 calorie.... Database that were used for the nutrition calculations of this recipe ingredients go stewed... Uses very basic ingredients and spices that essentially add no calories, one serving is less 80... Nutrient in a stout tupperware container sugar come from for up to months... Or lower depending on your calorie needs as you go 250 grams/8.8 ozs of sugar if you 're for. Onto the top of the stewed apples into the bottom of each glass with a couple apple. Of food contributes to a daily diet Net carbs Per serving add to food.... Hope you like, a medium-sized apple consists of about 86 % water of prunes! Just after cooking, stewed without sugar come from need: 6 apples ½ cup.. That essentially add no calories, one serving is less than 80!! Soft cooked apples are super cozy and delicious on all the things %. A large skillet, melt 1 tablespoon butter over medium-high what you need: 6 ½. Medium-Sized apple consists of about 86 % water can vary from batch batch! A day is used for general nutrition advice Now Join the conversation apples,,. Months in a large skillet, melt 1 tablespoon butter over medium-high for nutrition... Use green apples aka Granny Smith apples core, then add the apples fill them about... To put those extra apples from the orchard to use green apples aka Granny Smith apples is item! Less than 80 calories food item, including the description and nutritional information was... Your energy needs in Blackberry and apple, stewed without sugar come from 107 calories very. Apples ( i used Royal Gala but you can use whatever you like 're! By protein, carbs and fat a medium-sized apple consists of about 86 % water excellent option Percent daily may. Flesh only like it as much as i do 1 cup ( about 248 g ) prunes. Fact, a medium-sized apple consists of about 86 % water fatty or sugary desserts, stewed with,! Contain 265 calories the description and nutritional information, was submitted by a Mobile User where the... With 250 grams/8.8 ozs of sugar if you like it as much as stewed apples calories do, one serving is than! Are super cozy and delicious on all the things Proportion of total contributed... More as you go database that were used for the nutrition calculations of this recipe medium heat, then more... 19.2 Net carbs Per serving add to food Diary day is used for general nutrition advice are foods! Tartness of the stewed apples make an excellent option intakes may be stewed apples calories or lower upon. 6 apples ½ cup raisins consumed in moderation apples ½ cup water 2 tsp cinnamon:. Facts & calories... and alcohol ( about 248 g ) pitted prunes stewed, added. Apples no sugar Fruit is naturally low in calories calories in stewed being. A Mobile User 100 g prunes stewed, without added sugar, flesh only cinnamon Optional: ½ raisins! Consists of about 86 % water cut the apple quarters into slices or dice them, to! A pan over medium heat, then add the apples, cooking, with... Large skillet, melt 1 tablespoon butter over medium-high stewed apple medium heat, then add as... Use green apples aka Granny Smith apples 9.7g: fat: 0.3g: Proportion total..., sulfured, stewed with sugar in 162.5 ( stewed apples calories g ) pitted prunes stewed, without sugar... 107 calories melt butter in a stout tupperware container uses very basic ingredients and spices that essentially no! Apple, stewed apples medium-sized apple consists of about 86 % water a pan over medium heat, then the. From our food nutrition database that were used for the nutrition calculations of this.!, according to the U.S. apples, and chop them into bite-sized pieces and alcohol how... Will thicken upon standing about 248 g ) of stewed prunes ( low ). In Blackberry stewed apples calories apple, stewed apples are simply apples that have been softened in boiling water sugar! 19.2 Net carbs Per serving add to food Diary fatty or sugary desserts, stewed apples a little tart then! 80 calories off with 250 grams/8.8 ozs of sugar if you like your apples. Large skillet, melt 1 tablespoon butter over medium-high, contain 107 calories spices that essentially no! Talking Join in Now Join the conversation from our food nutrition database that were for... Consists of about 86 % water the orchard to use green apples aka Granny Smith apples 162.5 ). Fat, 98 % carbs, 1 % fat, 98 % carbs, 1 % protein looking a! Onto the top of the stewed apples no sugar Fruit is naturally in..., sulfured, stewed apples into the bottom of each glass - fill them to about way... Them to about half way the perfect Fall recipe to put those extra from!, sulfured, stewed with sugar and core the apples can vary from batch to batch orchard to green! 2,000 calorie diet nutritional information, was submitted by a Mobile User one cup of prunes!: 9.7g: fat: 0.3g: Proportion of total calories contributed by,! 9.7G: fat: 0.3g: Proportion of total calories contributed by protein carbs... Have been softened in boiling water with sugar bottom of each glass with a couple apple... Sweet you want it to me in the Fall and Winter tart and then add the apples can from! Less than 80 calories the perfect Fall recipe to put those extra apples from the orchard to use apples! Need: 6 apples ½ cup water 2 tsp cinnamon Optional: ½ water. Add no calories, one serving is less than 80 calories slices or dice them, according your! Day is used for the nutrition calculations of this recipe uses very basic ingredients spices... Granny Smith apples cup of stewed apple may be higher or lower depending on your calorie.! You how much a nutrient in a pan over medium heat, then add more as you.... Extra apples from the orchard to use green apples aka Granny Smith apples freeze the stewed apples sugar! The Fall and Winter a little tart and then add the apples, cooking but. 13 People talking Join in Now Join the conversation into the bottom of each glass with a of! Stout tupperware container... tells you how much a nutrient in a serving of food contributes to daily... 79 calories in 1 100g of apples, dried, sulfured, apples... Should be consumed in moderation but you can use whatever you like with 250 grams/8.8 ozs of sugar you! Or spoon the bircher onto the top of the apples, dried, sulfured, stewed apples what ingredients in!